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Wed, Mar 06
|Zoom - Link will be sent
Foundations of Stress and Mindfulness - 4 weeks on ZOOM
A great course for anyone interested in learning how to better manage stress. Learn more about the stress cycle, how to use mindfulness and experiment with a few techniques.
Registration is Closed
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Time & Location
Mar 06, 2019, 6:30 PM – Mar 27, 2019, 8:00 PM
Zoom - Link will be sent
About the event
A great way to learn about stress and how to better manage it using mindfulness.
The course is 4 classes - Wednesday's from 6:00pm to 7:30pmEST on Zoom (like Skype but easier) starting March 7th. There is no charge for the course.
If you are interested, just send me an email here>>: maria@mariafanelli.com and I will send you a link to connect to the class via Zoom.
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