Inviting you to a more
connected, awakened life

Do you want to learn to:

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better manage stress

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be more engaged with life

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be present for the people
and moments that matter

Then this is the right place for you.

Live life more vibrantly
(and with less stress) starting now!

FREE weekly video tips and interviews delivered right to you!
FREE 10 minute mindful awareness practice now!

Welcome!

home-maria
For over ten years, I have taught mindfulness to thousands of people through courses, workshops, and speaking events. I have also studied with some of the top mindfulness and meditation teachers in the world in addition to some of the most well-respected mind-body health instructors and practitioners.

I want to share my amazing discoveries with you. I have a wealth of experience, knowledge and understanding that can be learned and applied much faster with my methods that are insightful, engaging and practical. They are also scientifically and evidence based which means… they work!

If you are ready to live a richer and more fulfilling life with less stress, enhanced awareness and a greater connection to life, then this is the place for you!

I am noticing changes in other aspects of my life, job, and involvement in other areas. It’s blowing me away sometimes….subtle and yet powerful.

Carol Robertson

Interested in taking a course?

Be sure to sign up on my email list for course updates.

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Live life more vibrantly
(and with less stress) starting now!

FREE weekly video tips and interviews delivered right to you!
FREE 10 minute mindful awareness practice now!

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Interested in taking a course?

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Yes, I want to live life more vibrantly—starting now!

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